{"id":4338,"date":"2022-02-13T09:03:52","date_gmt":"2022-02-13T09:03:52","guid":{"rendered":"https:\/\/handballcoaching.gr\/?p=4338"},"modified":"2022-02-13T09:03:54","modified_gmt":"2022-02-13T09:03:54","slug":"basic-principles-in-attack","status":"publish","type":"post","link":"https:\/\/handballcoaching.stavrosgatos.com\/el\/2022\/02\/13\/basic-principles-in-attack\/","title":{"rendered":"\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"why-basic-principles\">\u0393\u03b9\u03b1\u03c4\u03af \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2;<\/h2>\n\n\n\n<div id=\"block-91fa03-6bf2-4f\" class=\"wp-block-gutenbee-container block-91fa03-6bf2-4f\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-a72770-9e11-47\"><style>.wp-block-gutenbee-column.block-a72770-9e11-47 { flex-basis: 66.67%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-a72770-9e11-47 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-a72770-9e11-47 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p>\u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \"\u039c\u03b5\u03b3\u03ac\u03bb\u03bf \u0391\u03b4\u03b5\u03bb\u03c6\u03cc \" - \u03c4\u03bf \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf - \u03c4\u03bf \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ce\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03b5  \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 (man to man \u03ac\u03bc\u03c5\u03bd\u03b1, \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2, \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af, \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03ba.\u03bb\u03c0.) \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 (\u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bb\u03ae\u03c8\u03b5\u03b9\u03c2 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd, \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2). <\/p>\n\n\n\n<p>\u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c4\u03bf \u201c\u03a3\u03ba\u03ac\u03ba\u03b9 \u03c3\u03ac\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 200\u201d \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03cc,\u03c4\u03b9 \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03c3\u03b5 60 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c0\u03b1\u03c1\u03ac \u2013 \u03ae \u03bb\u03cc\u03b3\u03c9 \u2013 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03bb\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b1. \u03a4\u03bf \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9  \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. <strong>\u0397 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03b1\u03c5\u03c4\u03ae, \u03c3\u03c5\u03bd\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03b4\u03b7\u03b3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ce\u03bd \u03bb\u03ae\u03c8\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c5\u03c0\u03cc \u03c0\u03af\u03b5\u03c3\u03b7 \u03b1\u03b3\u03ce\u03bd\u03b1.<\/strong>\u03a0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bf \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2 : \u03bd\u03b1 \u03bf\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2. \u03a5\u03c0\u03bf\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u2013 \u03c0\u03bf\u03c5 \u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 man to man \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2. \u0397 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b5\u03c1\u03c9\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03b4\u03ce.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-36c0e3-1552-4e\"><style>.wp-block-gutenbee-column.block-36c0e3-1552-4e .wp-block-gutenbee-column-content { margin-bottom: 0px; padding-bottom: 0px; align-items: center; justify-content: center; }\n.wp-block-gutenbee-column.block-36c0e3-1552-4e { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-36c0e3-1552-4e { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-36c0e3-1552-4e { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote is-style-plain is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201c<em>\"\u03a3\u03ba\u03ac\u03ba\u03b9 \u03c3\u03ac\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 200\u201d \u03b5\u03af\u03bd\u03b1\u03b9<\/em><\/strong><em><strong> \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03cc,\u03c4\u03b9 \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03c3\u03b5 60 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/strong><\/em><\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-first-basic-principle-open-the-central-clearance\">\u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03ae: \u03b1\u03bd\u03bf\u03af\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03b4\u03c1\u03bf\u03bc\u03bf!<\/h2>\n\n\n\n<p>\u03a3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03ae\u03c0\u03b5\u03b4\u03b1 \u03b7 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7- \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03ce\u03bd\u03b7\u03c2 \u03c1\u03af\u03c8\u03b7\u03c2 3 \u03c0\u03cc\u03bd\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5 \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4. \u039f\u03b9 \u03b5\u03c0\u03b9\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c7\u03ae\u03bd \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c0\u03b5\u03b9\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03af \u03b1\u03bd \u03b4\u03b9\u03b5\u03b9\u03c3\u03b4\u03cd\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1! \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03bf\u03b9 \u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u03b5\u03ba\u03b5\u03af \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 - \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b7\u03ba\u03b5 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03ce\u03bd\u03b7 \u03c4\u03c9\u03bd 3 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03bb\u03ad\u03c0\u03c4\u03c9\u03bd - \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 (\u0395\u03b9\u03ba. \u03911 \u03ba\u03b1\u03b9 \u03912). <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4344\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/A1-1.png\" alt=\"\" class=\"wp-image-4344\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/A1-1.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/A1-1-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4345\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/A2.png\" alt=\"\" class=\"wp-image-4345\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/A2.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/A2-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/figure>\n\n\n\n<div id=\"block-daadcb-a34f-4f\" class=\"wp-block-gutenbee-container block-daadcb-a34f-4f\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-5a1b88-5c5f-47\"><style>.wp-block-gutenbee-column.block-5a1b88-5c5f-47 { flex-basis: 66.66%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-5a1b88-5c5f-47 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-5a1b88-5c5f-47 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p><strong>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03b1\u03af\u03c7\u03c4\u03b7 \u03c9\u03c2 \u03c0\u03b1\u03af\u03c7\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae\u03c2. <\/strong>\u03a3\u03c4\u03bf \u03bc\u03af\u03bd\u03b9 \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u2013 \u03cc\u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ac\u03bc\u03c5\u03bd\u03b1 man to man  \u2013 \u03bc\u03cc\u03bd\u03bf \u03bb\u03af\u03b3\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b5\u03c0\u03b9\u03b4\u03ad\u03be\u03b9\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c4\u03af\u03b1. \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c1\u03c7\u03b1\u03c1\u03af\u03c9\u03bd, \u03b1\u03bd \u03bf \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c0\u03b9\u03ad\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc, \u03b8\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5 (\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c3\u03c4\u03af\u03b1). \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u2013 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b9\u03b1 \u2013 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bd<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03bb\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae.<\/mark> \u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1, \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03bb\u03ac\u03b3\u03b9\u03b1 \u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u2013 \u03ba\u03b1\u03c4\u03ac \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1 \u2013 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1. \u039f\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 man to man, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac!\u00bb \u03ae \u00ab\u03b4\u03b9\u03b1\u03c3\u03ba\u03bf\u03c1\u03c0\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5!\u00bb. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b1\u03c1\u03c7\u03ae \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b5\u03b9\u03c3\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 (\u0395\u03b9\u03ba. \u03913 \u03ba\u03b1\u03b9 \u03914). <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-c266bc-23b1-41\"><style>.wp-block-gutenbee-column.block-c266bc-23b1-41 .wp-block-gutenbee-column-content { justify-content: center; }\n.wp-block-gutenbee-column.block-c266bc-23b1-41 { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-c266bc-23b1-41 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-c266bc-23b1-41 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>\u039f\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 man to man, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \"\u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac!\" \u03ae \"\u03b4\u03b9\u03b1\u03c3\u03ba\u03bf\u03c1\u03c0\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5!\"<\/em><\/strong><\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4348\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/A3.png\" alt=\"\" class=\"wp-image-4348\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/A3.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/A3-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4349\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/A4.png\" alt=\"\" class=\"wp-image-4349\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/A4.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/A4-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/figure>\n\n\n\n<div id=\"block-5834cd-576b-47\" class=\"wp-block-gutenbee-container block-5834cd-576b-47\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-5f343d-934e-42\"><style>.wp-block-gutenbee-column.block-5f343d-934e-42 { flex-basis: 66.66%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-5f343d-934e-42 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-5f343d-934e-42 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p><strong>\u03a3\u03c5\u03c7\u03bd\u03ac \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1. <\/strong>\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03b1\u03bd \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03c5\u03bd\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae\u03bd \u2013\u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b4\u03b5\u03c7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1\u2013 \u03c4\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c3\u03ba\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1. \u03a0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b5\u03c5\u03c7\u03b8\u03b5\u03af \u03b7 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b5\u03b9\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac, \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1. \u039f\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u0388\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1!\u00bb \u03ae \u00ab\u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf!\u00bb<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-9286f4-7624-46\"><style>.wp-block-gutenbee-column.block-9286f4-7624-46 .wp-block-gutenbee-column-content { justify-content: center; }\n.wp-block-gutenbee-column.block-9286f4-7624-46 { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-9286f4-7624-46 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-9286f4-7624-46 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>\u039f\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \"\u0388\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1!\" \u03ae \"\u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf!\"<\/em><\/strong><\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-second-basic-principle-right-of-way-for-the-ball-possessor\">\u0397 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03ae: \u03b4\u03b9\u03ac\u03b4\u03c1\u03bf\u03bc\u03bf\u03c2 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2!<\/h2>\n\n\n\n<div id=\"block-b9ef51-805d-48\" class=\"wp-block-gutenbee-container block-b9ef51-805d-48\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-f1b88a-fb38-4f\"><style>.wp-block-gutenbee-column.block-f1b88a-fb38-4f { flex-basis: 66.66%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-f1b88a-fb38-4f { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-f1b88a-fb38-4f { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p><strong>\u0391\u03c5\u03c4\u03ae \u03b7 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u2013 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 man to man \u2013 \u03bf \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b3\u03ba\u03bf\u03bb. <\/strong>\u039f \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9: \"<em>\u03af\u03c3\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03b5\u03b9\u03c2 \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5 \u2013 \u03b1\u03bb\u03bb\u03ac \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce \u03cc\u03c7\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac<\/em>\"\u03ae\"<em>\u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<\/em>;\" \u039f \u03b4\u03b9\u03ac\u03b4\u03c1\u03bf\u03bc\u03bf\u03c2 \u03b1\u03c0\u03b5\u03bb\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7:<em> \"\u0391\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03b5 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1. \u03a8\u03ac\u03be\u03b5 \u03c4\u03bf \u03ba\u03b5\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ad\u03be\u03b5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf!\".<\/em> (\u0395\u03b9\u03ba. \u03921 \u03ba\u03b1\u03b9 \u03922). <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-1fbe2d-8c8c-48\"><style>.wp-block-gutenbee-column.block-1fbe2d-8c8c-48 .wp-block-gutenbee-column-content { justify-content: center; }\n.wp-block-gutenbee-column.block-1fbe2d-8c8c-48 { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-1fbe2d-8c8c-48 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-1fbe2d-8c8c-48 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>\"\u0391\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03b5 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1. \u03a8\u03ac\u03be\u03b5 \u03c4\u03bf \u03ba\u03b5\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ad\u03be\u03b5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf!\". <\/em><\/strong><\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4351\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/B1.png\" alt=\"\" class=\"wp-image-4351\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/B1.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/B1-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4350\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/B2.png\" alt=\"\" class=\"wp-image-4350\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/B2.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/B2-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/figure>\n\n\n\n<div id=\"block-302441-8d9d-4a\" class=\"wp-block-gutenbee-container block-302441-8d9d-4a\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-330967-7837-47\"><style>.wp-block-gutenbee-column.block-330967-7837-47 { flex-basis: 66.66%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-330967-7837-47 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-330967-7837-47 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p><strong>\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc, \u03bf\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03c4\u03bf\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03b4\u03c1\u03cc\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2. <\/strong>\u039f\u03b9 \u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03c3\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b5\u03ba \u03c4\u03bf\u03cd\u03c4\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03ad\u03bc\u03bc\u03b5\u03c3\u03b1, \u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03b1\u03b9\u03c7\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03b4\u03b9\u03ac\u03b4\u03c1\u03bf\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03c7\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7, \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u2013 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03bf\u03b9 \u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u03bc\u03b5  \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03af\u03bd\u03b9 \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03af\u03b6\u03b5\u03b9\u03c2 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2, \u03b7 \u03b5\u03c3\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b8\u03ad\u03c3\u03b7. \u039a\u03ac\u03b8\u03b5 \u03c0\u03b1\u03af\u03c7\u03c4\u03b7\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd  \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7, \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf. \u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd, \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9  \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c0\u03bb\u03ac\u03c4\u03bf\u03c5\u03c2 \u2013 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1 (\u00ab\u03ba\u03b5\u03bd\u03ac\u00bb) \u2013 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ad\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc (\u0395\u03b9\u03ba. \u03923 \u03ba\u03b1\u03b9 \u03924). <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-bc147d-9c4d-44\"><style>.wp-block-gutenbee-column.block-bc147d-9c4d-44 .wp-block-gutenbee-column-content { justify-content: center; }\n.wp-block-gutenbee-column.block-bc147d-9c4d-44 { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-bc147d-9c4d-44 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-bc147d-9c4d-44 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>&#8220;<strong><em>\u039a\u03ac\u03b8\u03b5 \u03c0\u03b1\u03af\u03c7\u03c4\u03b7\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7, \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf.<\/em><\/strong>&#8220;<\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4352\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/B3.png\" alt=\"\" class=\"wp-image-4352\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/B3.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/B3-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4353\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/B4.png\" alt=\"\" class=\"wp-image-4353\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/B4.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/B4-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>\u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ac\u03bc\u03c5\u03bd\u03b1, \u03c4\u03cc\u03c3\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b5\u03bd\u03ac \u03b8\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9<\/strong> <strong>\u03c4\u03cc\u03c3\u03bf \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \"\u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae\" \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03ad\u03c1\u03bc\u03b1.<\/strong> \u03a3\u03c4\u03b7 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 man to man \u03ba\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ad\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c6\u03ac\u03c3\u03bc\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9. \u0395\u03bd\u03ce \u03bf \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03af\u03b5\u03c3\u03b7 \u03bd\u03c4\u03c1\u03b9\u03bc\u03c0\u03bb\u03ac\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c4\u03ad\u03c1\u03bc\u03b1 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 man to man, \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03bf\u03b9 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03af \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf, \u03b1\u03bb\u03bb\u03ac \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf. \u0388\u03c4\u03c3\u03b9 \u03c0\u03b9\u03ad\u03b6\u03bf\u03c5\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1. <strong>\u0397 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd, \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-third-basic-principle-covering-of-the-ball-possessor-to-the-rear\">\u0397 \u03c4\u03c1\u03af\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03ae: \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03cc\u03c7\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9! <\/h2>\n\n\n\n<p>\u0391\u03c2 \u03c5\u03c0\u03bf\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03b5\u03b9 \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u2013 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2. \u0397 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03cc\u03c7\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2 \u2013 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u00ab\u03b5\u03c7\u03b8\u03c1\u03b9\u03ba\u03ce\u03bd\u00bb \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b3\u03ba\u03bf\u03bb \u2013 \u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03b1\u03b9\u03c7\u03c4\u03ce\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 (\u0395\u03b9\u03ba. \u03931 \u03ba\u03b1\u03b9 \u03932). <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4354\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/C1.png\" alt=\"\" class=\"wp-image-4354\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/C1.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/C1-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4355\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/C2.png\" alt=\"\" class=\"wp-image-4355\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/C2.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/C2-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/figure>\n\n\n\n<div id=\"block-0070e9-251f-46\" class=\"wp-block-gutenbee-container block-0070e9-251f-46\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-696124-dc3d-4f\"><style>.wp-block-gutenbee-column.block-696124-dc3d-4f { flex-basis: 66.66%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-696124-dc3d-4f { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-696124-dc3d-4f { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p><strong>\u0391\u03c5\u03c4\u03ae \u03b7 \u00ab\u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1\u00bb (\u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9) \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ce\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1\u03c2 \u03ae \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd \u03b4\u03cd\u03bf \u03c3\u03c5\u03bd\u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2.<\/strong>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03cc\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1, \u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03af \u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c4\u03bf\u03c5. \u03a3\u03c4\u03bf \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2, \u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7, \u03b5\u03ac\u03bd \u03ad\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03cc\u03c2 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03af\u03c7\u03c4\u03b7\u03c2 \u03c0\u03b9\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bf \u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae: \u0395\u03bd\u03ce \u03bf \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c4\u03ad\u03c1\u03bc\u03b1 - \u03bf\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03b5\u03bc\u03c0\u03c1\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bf \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03b1\u03bd\u03ac \u03c0\u03ac\u03c3\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b7 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 (\u0395\u03b9\u03ba. C3 \u03ba\u03b1\u03b9 C4). <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-38a5af-d699-4f\"><style>.wp-block-gutenbee-column.block-38a5af-d699-4f .wp-block-gutenbee-column-content { justify-content: center; }\n.wp-block-gutenbee-column.block-38a5af-d699-4f { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-38a5af-d699-4f { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-38a5af-d699-4f { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>\"\u0395\u03bd\u03ce \u03bf \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c4\u03ad\u03c1\u03bc\u03b1 - \u03bf\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03b5\u03bc\u03c0\u03c1\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bf \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03b1\u03bd\u03ac \u03c0\u03ac\u03c3\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b7 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1\".<\/em><\/strong><\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4356\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/C3.png\" alt=\"\" class=\"wp-image-4356\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/C3.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/C3-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4357\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/C4.png\" alt=\"\" class=\"wp-image-4357\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/C4.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/C4-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u2013 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-fourth-basic-principle-moving-the-play\">\u0397 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03ae: \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ac!<\/h2>\n\n\n\n<p><strong>\u0397 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c7\u03ce\u03c1\u03bf (\u03c3\u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5), \u03cc\u03c0\u03bf\u03c5 \u03b1\u03c6\u03b5\u03bd\u03cc\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 (\"\u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac \u03b4\u03b9\u03b1\u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9\") \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b5\u03c4\u03ad\u03c1\u03bf\u03c5 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03c2 \u03ae \u03bc\u03cc\u03bd\u03bf \u03bb\u03af\u03b3\u03bf\u03b9 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03af \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03b5\u03af <\/strong>(\u0395\u03b9\u03ba. D1 \u03ba\u03b1\u03b9 D2). <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4358\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/D1.png\" alt=\"\" class=\"wp-image-4358\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/D1.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/D1-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4359\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/D2.png\" alt=\"\" class=\"wp-image-4359\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/D2.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/D2-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/figure>\n\n\n\n<div id=\"block-9317fd-0b87-4e\" class=\"wp-block-gutenbee-container block-9317fd-0b87-4e\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-caaf02-6c5a-49\"><style>.wp-block-gutenbee-column.block-caaf02-6c5a-49 { flex-basis: 66.66%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-caaf02-6c5a-49 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-caaf02-6c5a-49 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p><strong>\u03a4\u03bf \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03ad\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u2013\u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf \u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03c3\u03ad\u03bd\u03c4\u03c1\u03b1 \u2013 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03ac\u03c3\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5. <\/strong>\u039f\u03b9 \u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u2013 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03c1\u03c7\u03b1\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u2013 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03ac\u03b3\u03b9\u03b5\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c0\u03b9\u03bf \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b5\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2 \u03ae \u03bc\u03b9\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03c0\u03ac\u03c3\u03b1. <br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"> \u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2, \u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1 \u03c1\u03cc\u03bb\u03bf \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd (\u0395\u03b9\u03ba. D3 \u03ba\u03b1\u03b9 D4). <\/mark><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-c86416-fc1f-43\"><style>.wp-block-gutenbee-column.block-c86416-fc1f-43 { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-c86416-fc1f-43 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-c86416-fc1f-43 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong><em>\"\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2, \u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1 \u03c1\u03cc\u03bb\u03bf \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2 \u03c0\u03ac\u03c3\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd.<\/em><\/strong><\/mark>&#8220;.<\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4360\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/D3.png\" alt=\"\" class=\"wp-image-4360\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/D3.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/D3-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"250\" data-id=\"4361\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/02\/D4.png\" alt=\"\" class=\"wp-image-4361\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/D4.png 245w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/02\/D4-12x12.png 12w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u0391\u03c0\u03cc \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c0\u03bf\u03c8\u03b7\u03c2, \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b1\u03c1\u03c7\u03ae \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b9\u03b4\u03ad\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c7\u03ce\u03c1\u03bf\u03c5 (\u03c0.\u03c7. 4 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd 4) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac (2 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd 2 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03ce\u03c1\u03bf). \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc - \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2 - \u03b5\u03bd\u03ce \u03b1\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fewer-tactics-more-basics\">\u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u2013 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac!<\/h2>\n\n\n\n<div id=\"block-2daa6f-a4f9-43\" class=\"wp-block-gutenbee-container block-2daa6f-a4f9-43\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-c10586-5fa1-46\"><style>.wp-block-gutenbee-column.block-c10586-5fa1-46 { flex-basis: 66.66%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-c10586-5fa1-46 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-c10586-5fa1-46 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p>\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03b4\u03b5 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5  \u00ab\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd man to man \u03ae \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03b6\u03ce\u03bd\u03b7\u03c2\u00bb. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2, \u03c0\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 (\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1) \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac. \u0391\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2, \u03c3\u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b2\u03ae\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03bf\u03c5\u03bd (\u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2) \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd (\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd, \u03b4\u03b7\u03bb. \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2). <strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bf\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf \u03bd\u03cc\u03b7\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc.<\/strong> \u0391\u03c5\u03c4\u03cc \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 man to man, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae  \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2  \u03ba\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1! \u03a3\u03b7\u03bc\u03b5\u03b9\u03c9\u03c4\u03ad\u03bf\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u2013 \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bf\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c1\u03af\u03c8\u03b7\u03c2 \u2013 \u03b5\u03be\u03b1\u03c1\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c4\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9:<strong> \u03a3\u03b5 \u03cc,\u03c4\u03b9 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7, \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03bf\u03c5\u03bd; \u0397 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2: \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c3\u03b1\/\u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae.<\/strong> \u039a\u03b1\u03c4' \u03b1\u03c1\u03c7\u03ae\u03bd \u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c5\u03c1\u03c5\u03bd\u03b8\u03b5\u03af \u03bf \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7. <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u039f \u03b5\u03c0\u03b9\u03c4\u03c1\u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c4\u03c1\u03b9\u03ce\u03bd \u03b2\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bd\u03ad\u03b1\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ac\u03c2<\/mark>.<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\"> <\/mark><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u039f\u03b9 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c6\u03cc\u03c1\u03bc\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1, \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/mark>.<\/strong> \u0388\u03c4\u03c3\u03b9, \u03bf \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 man to man, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03b5\u03b8\u03b5\u03af \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1 (\u03c0.\u03c7. \u03b4\u03cd\u03bf \u03c7\u03c4\u03c5\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03ac \u03ba\u03b1\u03c4\u03bf\u03c7\u03ae \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2) \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd. \u0393\u03b9\u03b1\u03c4\u03af \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u00ab\u03b1\u03bd\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03b9\u00bb \u03bc\u03b5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1, \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03ba\u03bf\u03bb \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5...; \u0397 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c0\u03ac\u03c3\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf, \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b7 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1  \u03c3\u03b5 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03c7\u03ce\u03c1\u03bf\u03c5, \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7. \u0397 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03c4\u03b7\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 man to man \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u00ab\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2\u00bb \u2013 \u03b5\u03bd\u03ce \u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9\u03c2 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u00ab\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c0\u03ac\u03c3\u03b1\u03c2\u00bb.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-1df997-00ba-40\"><style>.wp-block-gutenbee-column.block-1df997-00ba-40 .wp-block-gutenbee-column-content { justify-content: center; }\n.wp-block-gutenbee-column.block-1df997-00ba-40 { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-1df997-00ba-40 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-1df997-00ba-40 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>\"\u0397 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd \u03c4\u03b7\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 man to man \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u00ab\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bd\u03c4\u03c1\u03af\u03bc\u03c0\u03bb\u03b1\u03c2\u00bb \u2013 \u03b5\u03bd\u03ce \u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9\u03c2 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b6\u03ce\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u00ab\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c0\u03ac\u03c3\u03b1\u03c2\u00bb\".<\/em><\/strong><\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"result\">\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 <\/h2>\n\n\n\n<div id=\"block-33f1a5-d538-49\" class=\"wp-block-gutenbee-container block-33f1a5-d538-49\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-a4aa5b-2505-43\"><style>.wp-block-gutenbee-column.block-a4aa5b-2505-43 { flex-basis: 66.66%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-a4aa5b-2505-43 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-a4aa5b-2505-43 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p>\u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd, \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2. \u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03bf\u03b9 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u00ab\u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u00bb \u03b3\u03b9\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1.<strong> \u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf\u03c2, \u03ce\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03cd\u03c3\u03bf\u03c5\u03bd \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bf\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1. \u039c\u03cc\u03bd\u03bf \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03b9\u03c3\u03b1\u03c7\u03b8\u03b5\u03af \u03c4\u03bf \u03b4\u03bf\u03bc\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 (\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03ce\u03bd).<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-03d8d7-dda1-44\"><style>.wp-block-gutenbee-column.block-03d8d7-dda1-44 .wp-block-gutenbee-column-content { justify-content: center; }\n.wp-block-gutenbee-column.block-03d8d7-dda1-44 { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-03d8d7-dda1-44 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-03d8d7-dda1-44 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote 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\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2. \u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03bf\u03b9 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u00ab\u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u00bb \u03b3\u03b9\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1\".<\/em><\/strong><\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<p><strong><em>\u039a\u03bb\u03ac\u03bf\u03c5\u03c2 \u03a6\u03ad\u03bb\u03bd\u03c4\u03bc\u03b1\u03bd, \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u039b\u03ad\u03ba\u03c4\u03bf\u03c1\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd Handball-Akademie.de<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b9\u03b1\u03c4\u03af \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2; \u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03ae: \u03b1\u03bd\u03bf\u03af\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03b4\u03c1\u03bf\u03bc\u03bf! \u03a3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03ae\u03c0\u03b5\u03b4\u03b1 \u03b7 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae 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