{"id":4665,"date":"2022-08-14T16:25:04","date_gmt":"2022-08-14T16:25:04","guid":{"rendered":"https:\/\/handballcoaching.gr\/?p=4665"},"modified":"2022-08-15T08:39:19","modified_gmt":"2022-08-15T08:39:19","slug":"one-of-the-important-roles-of-the-pivot-player-in-modern-handball-open-spaces","status":"publish","type":"post","link":"https:\/\/handballcoaching.stavrosgatos.com\/el\/2022\/08\/14\/one-of-the-important-roles-of-the-pivot-player-in-modern-handball-open-spaces\/","title":{"rendered":"\u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2  \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4 \u03c3\u03c4\u03bf \u039c\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf \u03a7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb: \u0391\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03af \u03a7\u03ce\u03c1\u03bf\u03b9"},"content":{"rendered":"<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong> \u03a3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac<\/strong><\/h2>\n\n\n\n<p>\u0397 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03ad\u03c7\u03b5\u03b9 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u03c3\u03c4\u03c5\u03bb \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03c7\u03c4\u03b7 \u03c0\u03af\u03b2\u03bf\u03c4. <\/p>\n\n\n\n<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03ac\u03b3\u03b9\u03b1\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03ae \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03b5  \u03ac\u03bc\u03c5\u03bd\u03b1 6:0, \u03c6\u03c4\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b1 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03b2\u03b1\u03c3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c0\u03af\u03b2\u03bf\u03c4 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7\u03c2 \u03bb\u03cd\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b5\u03b9 \u03bf \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03ae \u03bf \u03b5\u03be\u03c4\u03c1\u03ad\u03bc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03c1\u03af\u03bd \u03ba\u03b1\u03b9\/\u03ae \u03c4\u03bf\u03c5 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03ae\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p>\u039f \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03af\u03b2\u03bf\u03c4 \u03ad\u03c7\u03b5\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03bf\u03c5\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2:\u00a0 \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1, \u03bc\u03b5 \u03c3\u03ba\u03c1\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ad\u03c2, \u03bd\u03b1 \u03c0\u03b9\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ae \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ce\u03bd \u03c7\u03ce\u03c1\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2. \u0398\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03be\u03c9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03b5  \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c0\u03af\u03b2\u03bf\u03c4 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c4\u03b9\u03c3\u03b1 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039f \u03c0\u03b1\u03af\u03c7\u03c4\u03b7\u03c2 \u03a0\u03af\u03b2\u03bf\u03c4<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"block-d7ecd9-63f6-42\" class=\"wp-block-gutenbee-container block-d7ecd9-63f6-42\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-189a18-e4b6-44\"><style>.wp-block-gutenbee-column.block-189a18-e4b6-44 { flex-basis: 66.66%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-189a18-e4b6-44 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-189a18-e4b6-44 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p>\u0397 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03b1\u03ba\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2. \u0391\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u2013 \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u03ae \u03b5\u03be\u03c4\u03c1\u03ad\u03bc \u2013 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9: <\/p>\n\n\n\n<p>1. \u039f\u03b9 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b1\u03c0\u03b5\u03c1\u03b9\u03cc\u03c1\u03b9\u03c3\u03c4\u03b5\u03c2. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03c9\u03bd 6 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd. <\/p>\n\n\n\n<p>2. \u03a4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \"\u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\" \u03c4\u03b7\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2. <\/p>\n\n\n\n<p>3. \u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2, \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03b1\u03b9\u03c1\u03cc \u03c3\u03b5 \u03ba\u03b1\u03b9\u03c1\u03cc \u03bd\u03b1 \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b5\u03b9.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03af\u03b2\u03bf\u03c4 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03b2\u03b1\u03c3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4. \u0397 \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03bb\u03cd\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03bf\u03c5\u03c4  \u03ad\u03bd\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c0\u03b1\u03af\u03c7\u03c4\u03b7\u03c2 \u03ae \u03ad\u03bd\u03b1\u03c2 \u03b5\u03be\u03c4\u03c1\u03ad\u03bc, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bb\u03b5\u03bf\u03bd\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c7\u03ac\u03c1\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03ba\u03c1\u03b9\u03bd \u03ae \u03ad\u03bd\u03b1 \u03b3\u03bb\u03af\u03c3\u03c4\u03c1\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4,  \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9, \u03ba\u03ac\u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03bf\u03cd, \u03b7 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03ba\u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b5\u03c5\u03c4\u03b5\u03af \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03bf\u03c5\u03c4\u03ac\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b5\u03b9.<\/p>\n\n\n\n<p>\u039f \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03af\u03b2\u03bf\u03c4 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 10%-15% \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03c4\u03c9\u03bd 7 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd. \u03a4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b5\u03c5\u03c3\u03c4\u03bf\u03c7\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2.<\/p>\n\n\n\n<p>\u0388\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2 6\u00d76 6\u00d75 7\u00d76.<\/p>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03be\u03ad\u03c1\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03c9\u03c2 \u03c0\u03af\u03b2\u03bf\u03c4, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03c7\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 2\u03bf\u03c5<sup>nd<\/sup> \u03c0\u03af\u03b2\u03bf\u03c4 \u03c3\u03c4\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb.<\/p>\n\n\n\n<p><strong>\u03a3\u03c4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb,<\/strong>, <strong>\u03cc\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5\u03c2, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2 \u2013 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03c6\u03b1\u03bd\u03ce\u03c2, \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7.<\/strong><\/p>\n\n\n\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03b1\u03c0\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb, \u03b7 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 1\u00d71,\u00a02\u00d72 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 (\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 6:0 \u03ae \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03bc\u03b5 2 \u03ae 3 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03c9\u03c2 5:1 \u03ae 3 :2:1), \u03ae \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 3\u00d73 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03ce\u03c1\u03bf.<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03af \u03c7\u03ce\u03c1\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03af!<\/p>\n\n\n\n<p><strong>\u03a3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03bc\u03bf\u03c5, \u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u00ab\u03bd\u03ad\u03bf\u03c2 \u03c0\u03bb\u03ad\u03b9 \u03bc\u03ad\u03b9\u03ba\u03b5\u03c1\u00bb \u03c4\u03bf\u03c5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb!<\/strong><\/p>\n\n\n\n<p><strong><em><u>\u03a4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c0\u03af\u03b2\u03bf\u03c4:<\/u><\/em><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>\u039a\u03b1\u03bb\u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/li><li>\u039a\u03b1\u03bb\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 (\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ae \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7)<\/li><li>\u039a\u03b1\u03bb\u03ae \u03b4\u03b9\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03bf\u03c5\u03c4\u03ac\u03c1\u03b5\u03b9<\/li><li>\u0395\u03ba\u03c1\u03b7\u03ba\u03c4\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u039c\u03b5 \u03ae \u03a7\u03c9\u03c1\u03af\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \"\u03be\u03b5\u03c6\u03bf\u03c1\u03c4\u03c9\u03b8\u03b5\u03af\" \u03c4\u03bf\u03bd \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5, \u03bd\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03bf\u03c5\u03c4\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf<\/li><li>\u03a0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ad\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03b5\u03c5\u03ba\u03af\u03bd\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03ca\u03ba\u03ae \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1. \u03a4\u03bf \u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03bf\u03c5\u03c4 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03c9\u03bd \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c0\u03c1\u03ce\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03ad\u03bb\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ae \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b8\u03ad\u03c3\u03b7.<\/li><li>\u03a4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2\/\u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\/\u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7, \u039a\u03b9\u03bd\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03b3\u03c5\u03c1\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bd\u03b9\u03ba\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03c6\u03cd\u03bb\u03b1\u03ba\u03b1, \u03c0\u03ac\u03c1\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c4. '\u039f\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03bf\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf.<\/li><li>\u03a0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 - <strong>\u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \"\u03c0\u03b1\u03af\u03b6\u03b5\u03b9\" \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03c7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5<\/strong>. <strong>80% \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03b4\u03b5\u03bd \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bd \u03c4\u03b7\u03bd \u03bc\u03c0\u03ac\u03bb\u03b1.<\/strong><\/li><\/ol>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-bffcb4-48d0-40\"><style>.wp-block-gutenbee-column.block-bffcb4-48d0-40 { flex-basis: 33.33%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-bffcb4-48d0-40 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-bffcb4-48d0-40 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\"><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><\/p><p><em><strong>\u039f \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03af\u03b2\u03bf\u03c4 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 10%-15% \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03c4\u03c9\u03bd 7 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd. \u03a4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b5\u03c5\u03c3\u03c4\u03bf\u03c7\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2.<\/strong>.<\/em><\/p><p><\/p><\/blockquote>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u03a3\u03c4\u03c5\u03bb \u03c0\u03b1\u03af\u03c7\u03c4\u03b7 \u03c0\u03af\u03b2\u03bf\u03c4<\/strong><\/h3>\n\n\n\n<div id=\"block-d29e30-7dde-49\" class=\"wp-block-gutenbee-container block-d29e30-7dde-49\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-a59d77-4b17-4c\"><style>.wp-block-gutenbee-column.block-a59d77-4b17-4c { flex-basis: 50%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-a59d77-4b17-4c { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-a59d77-4b17-4c { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<p><strong>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd 3 \u03c3\u03c4\u03c5\u03bb \u03c0\u03b1\u03af\u03c7\u03c4\u03b7 \u03c0\u03af\u03b2\u03bf\u03c4:<\/strong><\/p>\n\n\n\n<div id=\"block-ec1b4d-439d-46\" class=\"wp-block-gutenbee-container block-ec1b4d-439d-46\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-9c70b3-4e10-40\"><style>@media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-9c70b3-4e10-40 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-9c70b3-4e10-40 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"482\" height=\"322\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/08\/pvbig.jpg\" alt=\"\" class=\"wp-image-4668\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/pvbig.jpg 482w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/pvbig-300x200.jpg 300w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/pvbig-18x12.jpg 18w\" sizes=\"(max-width: 482px) 100vw, 482px\" \/><figcaption><strong>Photo <\/strong>\u24d2<strong>: HANDBALL EVOLUTION&nbsp;&nbsp;<\/strong><\/figcaption><\/figure>\n\n\n\n<p>1. <strong>\"\u039c\u03b5\u03b3\u03ac\u03bb\u03b1\" \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03af\u03b2\u03bf\u03c4<\/strong> <strong>\u03cc\u03c0\u03c9\u03c2:<\/strong>Julen Aguinagalde \u2013 \u03c0\u03c1\u03ce\u03b7\u03bd \u03c0\u03af\u03b2\u03bf\u03c4 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b5\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2: Vive Kielce \u03ba\u03b1\u03b9 Ciudad Real&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-18d6bc-5e13-48\"><style>@media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-18d6bc-5e13-48 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-18d6bc-5e13-48 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/08\/pvdynamic.png\" alt=\"\" class=\"wp-image-4669\" width=\"262\" height=\"176\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/pvdynamic.png 158w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/pvdynamic-18x12.png 18w\" sizes=\"(max-width: 262px) 100vw, 262px\" \/><figcaption><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Photo <\/strong>\u24d2<strong>: IHF&nbsp;&nbsp;<\/strong><\/figcaption><\/figure>\n\n\n\n<p><strong>2. \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c0\u03af\u03b2\u03bf\u03c4 \u03cc\u03c0\u03c9\u03c2: <\/strong>Bjarte Myrhol \u2013 \u03c0\u03c1\u03ce\u03b7\u03bd \u03c0\u03b9\u03b2\u03cc\u03c4\u03bf \u03c4\u03b7\u03c2 \u03bd\u03bf\u03c1\u03b2\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b5\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2: Veszprem, Rhein Neckar Lowen<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-c98883-5c2d-4e\"><style>@media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-c98883-5c2d-4e { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-c98883-5c2d-4e { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"482\" height=\"322\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/08\/pvmodern.jpg\" alt=\"\" class=\"wp-image-4670\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/pvmodern.jpg 482w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/pvmodern-300x200.jpg 300w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/pvmodern-18x12.jpg 18w\" sizes=\"(max-width: 482px) 100vw, 482px\" \/><figcaption><strong>Photo <\/strong>\u24d2<strong>: ksl sports<\/strong>.<\/figcaption><\/figure>\n\n\n\n<p><strong>3<\/strong>. <strong>\u03a4\u03bf \"\u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf\" \u03c0\u03af\u03b2\u03bf\u03c4<\/strong> : \u03c4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \"\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2\" \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2\u00bb \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c0\u03c9\u03c2: \u039b\u03bf\u03cd\u03bd\u03c4\u03bf\u03b2\u03b9\u03ba \u03a6\u03ac\u03bc\u03c0\u03c1\u03b5\u03b3\u03b1\u03c2 \u2013 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03b5\u03b8\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u039c\u03c0\u03b1\u03c1\u03c4\u03c3\u03b5\u03bb\u03cc\u03bd\u03b1.&nbsp;<\/p>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0391\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03af \u03c7\u03ce\u03c1\u03bf\u03b9<\/strong><\/h2>\n\n\n\n<p><strong>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2,  \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af:<\/strong>:<\/p>\n\n\n\n<div id=\"block-b4fab4-99d7-4d\" class=\"wp-block-gutenbee-container block-b4fab4-99d7-4d\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-819ffc-7734-4e\"><style>.wp-block-gutenbee-column.block-819ffc-7734-4e { flex-basis: 50%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-819ffc-7734-4e { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-819ffc-7734-4e { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<div id=\"block-d85366-d8a3-4d\" class=\"wp-block-gutenbee-container block-d85366-d8a3-4d\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-d3f652-a9a2-48\"><style>@media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-d3f652-a9a2-48 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-d3f652-a9a2-48 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/08\/opensp1.png\" alt=\"\" class=\"wp-image-4671\" width=\"232\" height=\"215\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp1.png 199w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp1-13x12.png 13w\" sizes=\"(max-width: 232px) 100vw, 232px\" \/><figcaption><strong>&nbsp;<\/strong><\/figcaption><\/figure>\n\n\n\n<p>1. \u03a4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4, \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd 3-4 \u03c3\u03b5 6:0 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b4\u03b5\u03be\u03b9\u03ac \u03ae \u03c4\u03b7\u03bd \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u2013 \u03bf \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c4\u03b1\u03c5\u03c1\u03cc \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd, \u03c3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd JUGG\u039f \u03ba.\u03bb\u03c0.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-387541-208f-47\"><style>@media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-387541-208f-47 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-387541-208f-47 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/08\/opensp2.png\" alt=\"\" class=\"wp-image-4672\" width=\"235\" height=\"218\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp2.png 198w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp2-13x12.png 13w\" sizes=\"(max-width: 235px) 100vw, 235px\" \/><figcaption><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><strong>&nbsp;<\/strong><\/figcaption><\/figure>\n\n\n\n<p>2. \u03a4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03b5 6:0 \u03ac\u03bc\u03c5\u03bd\u03b1.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-421fbf-44f4-4c\"><style>@media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-421fbf-44f4-4c { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-421fbf-44f4-4c { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/08\/opensp3.png\" alt=\"\" class=\"wp-image-4673\" width=\"232\" height=\"216\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp3.png 198w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp3-13x12.png 13w\" sizes=\"(max-width: 232px) 100vw, 232px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>3. \u03a4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ad\u03be\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03b5 6:0 \u03ac\u03bc\u03c5\u03bd\u03b1.<\/p>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<div id=\"block-c3fc2c-a04d-4e\" class=\"wp-block-gutenbee-container block-c3fc2c-a04d-4e\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-7da7a2-0d4b-4a\"><style>.wp-block-gutenbee-column.block-7da7a2-0d4b-4a { flex-basis: 50%; }\n\n\n      @media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-7da7a2-0d4b-4a { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-7da7a2-0d4b-4a { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<div id=\"block-f572f3-bbf2-48\" class=\"wp-block-gutenbee-container block-f572f3-bbf2-48\"><div class=\"wp-block-gutenbee-container-inner\"><div class=\"wp-block-gutenbee-container-row wp-block-gutenbee-container-lg\">\n<div class=\"wp-block-gutenbee-column block-1c05a3-8026-44\"><style>@media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-1c05a3-8026-44 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-1c05a3-8026-44 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/08\/opensp4.png\" alt=\"\" class=\"wp-image-4674\" width=\"235\" height=\"207\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp4.png 199w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp4-14x12.png 14w\" sizes=\"(max-width: 235px) 100vw, 235px\" \/><figcaption><strong>&nbsp;<\/strong><\/figcaption><\/figure>\n\n\n\n<p>4. \u03a4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b5\u03be\u03b9\u03cc \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03b5 5:1 \u03ac\u03bc\u03c5\u03bd\u03b1.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-f502e1-fc3c-43\"><style>@media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-f502e1-fc3c-43 { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-f502e1-fc3c-43 { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/08\/opensp5.png\" alt=\"\" class=\"wp-image-4675\" width=\"236\" height=\"209\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp5.png 198w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp5-14x12.png 14w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/><figcaption><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><strong>&nbsp;<\/strong><\/figcaption><\/figure>\n\n\n\n<p>5. \u03a4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ad\u03be\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b5\u03be\u03b9\u03cc \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03b5 5:1 \u03ac\u03bc\u03c5\u03bd\u03b1.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenbee-column block-7d1e5e-e682-4b\"><style>@media (max-width: 991px) {\n        .wp-block-gutenbee-column.block-7d1e5e-e682-4b { flex-basis: 100%; }\n      }\n    \n\n      @media (max-width: 575px) {\n        .wp-block-gutenbee-column.block-7d1e5e-e682-4b { flex-basis: 100%; }\n      }<\/style><div class=\"wp-block-gutenbee-column-content\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2022\/08\/opensp6.png\" alt=\"\" class=\"wp-image-4676\" width=\"239\" height=\"212\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp6.png 197w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2022\/08\/opensp6-14x12.png 14w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>2. \u03a4\u03bf \u03c0\u03af\u03b2\u03bf\u03c4 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \"\u03ba\u03cc\u03c8\u03b9\u03bc\u03bf\" \u03c4\u03bf\u03c5 \u03b4\u03b5\u03be\u03b9\u03bf\u03cd \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc\u03cd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd \u03c3\u03b5 \u03ac\u03bc\u03c5\u03bd\u03b1 5:1.  \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 2\u03a72!<\/p>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><div class=\"wp-block-gutenbee-container-background\" data-parallax-speed=\"0.3\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u0392\u03af\u03bd\u03c4\u03b5\u03bf \u039c\u03b5 \u039a\u03b9\u03bd\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03a3\u03c7\u03ad\u03b4\u03b9\u03b1 \u0393\u03b9\u03b1 \u0391\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd\u03c2 \u03a7\u03ce\u03c1\u03bf\u03c5\u03c2 \u0391\u03c0\u03cc \u03a4\u03bf\u03bd \u03a0\u03af\u03b2\u03bf\u03c4 <\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>(\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03b1)<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0395\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd 6:0 \u0386\u03bc\u03c5\u03bd\u03b1\u03c2<\/h3>\n\n\n\n<p><u>VIDEO 1. JUGGO CROSS+PV MOVEMENT VS. 6:0 DEFENSE:<\/u> <a href=\"https:\/\/cutt.ly\/BZDcykX\"><strong>https:\/\/cutt.ly\/BZDcykX<\/strong><\/a><\/p>\n\n\n\n<p><u>VIDEO 2. INSIDE CROSS+PV MOVEMENT VS. 6:0 DEFENSE:<\/u> <a href=\"https:\/\/cutt.ly\/6ZDcYo2\"><strong>https:\/\/cutt.ly\/6ZDcYo2<\/strong><\/a><\/p>\n\n\n\n<p><u>VIDEO 3. PV CROSS+FRENCH JUGGO+PV MOVEMENT VS. 6:0 DEFENSE:<\/u> <a href=\"https:\/\/cutt.ly\/HZDcXP9\"><strong>https:\/\/cutt.ly\/HZDcXP9<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0395\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd 5:1 \u0386\u03bc\u03c5\u03bd\u03b1\u03c2<\/h3>\n\n\n\n<p><u>VIDEO 4. OPEN FORMATION+PV MOVEMENT VS. 5:1 DEFENSE:<\/u> <a href=\"https:\/\/cutt.ly\/4ZDve6Y\"><strong>https:\/\/cutt.ly\/4ZDve6Y<\/strong><\/a><\/p>\n\n\n\n<p><u>VIDEO 5. FRENCH JUGGO+PV DISAPPEARED VS. 5:1 DEFENSE:<\/u> <a href=\"https:\/\/cutt.ly\/EZDvIMO\"><strong>https:\/\/cutt.ly\/EZDvIMO<\/strong><\/a><\/p>\n\n\n\n<p><u>VIDEO 6. BACK TRANSITION (OPEN) +PV MOVEMENT VS. 5:1 DEFENSE:<\/u> <a href=\"https:\/\/cutt.ly\/XZDbwL2\"><strong>https:\/\/cutt.ly\/XZDbwL2<\/strong><\/a><\/p>\n\n\n\n<p><u>VIDEO 7. JUGGO CROSS+PV OPEN VS. 5:1 DEFENSE:<\/u> <a href=\"https:\/\/cutt.ly\/2ZDblQE\"><strong>https:\/\/cutt.ly\/2ZDblQE<\/strong><\/a><\/p>\n\n\n\n<p><u>VIDEO 8. MOVEMENT BREAK+PV OPEN VS. 5:1 DEFENSE:<\/u> <a href=\"https:\/\/cutt.ly\/bZDbPdy\"><strong>https:\/\/cutt.ly\/bZDbPdy<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6\u03a75 \u0395\u03c0\u03af\u03b8\u03b5\u03c3\u03b7<\/strong><\/h3>\n\n\n\n<p><u>VIDEO 9. 6X5 PM WING CROSS+PM CROSS+PV OPEN:<\/u> <a href=\"https:\/\/cutt.ly\/CZDbB7C\"><strong>https:\/\/cutt.ly\/CZDbB7C<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7\u03a76 \u0395\u03c0\u03af\u03b8\u03b5\u03c3\u03b7<\/strong><\/h3>\n\n\n\n<p><u>VIDEO NO. 10 : 7X6 JUGGO+PV MOVEMENT:<\/u> <a href=\"https:\/\/cutt.ly\/tZDnaj6\"><strong>https:\/\/cutt.ly\/tZDnaj6<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> <p><strong>\u0391\u03c3\u03ba\u03b7\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7  Juggo \u03bc\u03b5 \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4<\/strong> <strong>(Project Pivot Movements D.G.)<\/strong><\/p><\/h3>\n\n\n\n<p>DRILL 1. GIVE AND GO PASSES WITH FRENCH JUGGO AND PV MOVE: <a href=\"https:\/\/cutt.ly\/FZDmbMe\">https:\/\/cutt.ly\/FZDmbMe<\/a><\/p>\n\n\n\n<p>DRILL 2. FRENCH JUGOO 2X1 + PIVOT OPENS (INSIDE OR OUTSIDE): <a href=\"https:\/\/cutt.ly\/WZDmJhP\">https:\/\/cutt.ly\/WZDmJhP<\/a><\/p>\n\n\n\n<p>DRILL 3. FRENCH JUGGO 2X2 + PIVOT OPENS (INSIDE OR OUTSIDE): <a href=\"https:\/\/cutt.ly\/BZDQsxe\">https:\/\/cutt.ly\/BZDQsxe<\/a><\/p>\n\n\n\n<p>DRILL 4. FRENCH JUGGO 3X2 + PIVOT OPENS (INSIDE OR OUTSIDE): <a href=\"https:\/\/cutt.ly\/6ZDQPPm\">https:\/\/cutt.ly\/6ZDQPPm<\/a><\/p>\n\n\n\n<p>DRILL 5. FRENCH JUGGO 4X4 + PIVOT OPENS (INSIDE OR OUTSIDE) vs. 5:1 <a href=\"https:\/\/cutt.ly\/ZZDQ1TY\">https:\/\/cutt.ly\/ZZDQ1TY<\/a><\/p>\n\n\n\n<p>DRILL 6. FRENCH JUGGO 4X4 + PIVOT OPENS (INSIDE OR OUTSIDE) vs. 6:0 <a href=\"https:\/\/cutt.ly\/0ZDWe4O\">https:\/\/cutt.ly\/0ZDWe4O<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1<\/h2>\n\n\n\n<p>\u0388\u03c7\u03c9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9 \u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf EURO 2022 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf EHF CL 2021\\22 \u03c3\u03b5\u03b6\u03cc\u03bd.<\/p>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c0\u03c9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03c9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b7 \u03c4\u03ac\u03c3\u03b7 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c0\u03b9\u03b2\u03bf\u03c4 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf).<\/p>\n\n\n\n<p>\u03a6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9\u03c1\u03cc, \u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03cc\u03bb\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03c7\u03ce\u03c1\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac, \u03c3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c7\u03ce\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bf \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03af\u03b2\u03bf\u03c4 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \"\u03bc\u03ac\u03c7\u03b5\u03c2\" 1\u00d71 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 2\u00d72 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7.<\/p>\n\n\n\n<p>\u039f \u00ab\u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03af\u03b2\u03bf\u03c4\u00bb \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u00ab\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2\u00bb \u03ae \u00ab\u03b2\u03b1\u03c1\u03cd\u03c2\u00bb. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u03c2, \u03ad\u03be\u03c5\u03c0\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc timing \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af!<\/p>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u00ab\u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03cd\u03bb\u03b7\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/h2>\n\n\n\n<p>\u039f \u03c0\u03b1\u03af\u03ba\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 pivot \u2013 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7, \u03b7 \u03bf\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1 \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03c4\u03bf\u03c5 \u039b\u03bf\u03c5\u03be\u03b5\u03bc\u03b2\u03bf\u03cd\u03c1\u03b3\u03bf\u03c5 Adrian Stott<\/p>\n\n\n\n<p><strong>\u0394\u03b9\u03b1\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u039a\u03b9\u03bd\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03a3\u03c7\u03ad\u03b4\u03b9\u03b1<\/strong><\/p>\n\n\n\n<p>xps network sideline sports<\/p>\n\n\n\n<p>Dvir Goldshtein, \u039c\u03ac\u03c3\u03c4\u03b5\u03c1 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae\u03c2 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1\u03c2 \/ \u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03ae\u03c2 \u03a7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \/ \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03a7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb<\/p>\n\n\n\n<p><a href=\"https:\/\/Linktr.Ee\/Dvirgold\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/Linktr.Ee\/Dvirgold<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u0397 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03ad\u03c7\u03b5\u03b9 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u03c3\u03c4\u03c5\u03bb \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c0\u03b1\u03af\u03c7\u03c4\u03b7 \u03c0\u03af\u03b2\u03bf\u03c4.\n\u039e\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03ac\u03b3\u03b9\u03b1\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03ae \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c1\u03ac\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03b5 \u03ac\u03bc\u03c5\u03bd\u03b1 6:0, \u03c6\u03c4\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf [ ... ]<\/p>","protected":false},"author":59,"featured_media":4683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"prwc_products":"","prwc_not_all_products_required":false,"prwc_not_bought_page":"","prwc_redirect_not_bought":false,"prwc_not_logged_in_page":"","prwc_redirect_not_logged_in":false,"prwc_timeout_days":0,"prwc_timeout_hours":0,"prwc_timeout_minutes":0,"prwc_timeout_seconds":0,"prwc_timeout_views":0,"_vp_format_video_url":"","_vp_image_focal_point":{"x":0.56,"y":0.38},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handball-technical-tactical"],"_links":{"self":[{"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/posts\/4665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/comments?post=4665"}],"version-history":[{"count":13,"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/posts\/4665\/revisions"}],"predecessor-version":[{"id":4694,"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/posts\/4665\/revisions\/4694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/media\/4683"}],"wp:attachment":[{"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/media?parent=4665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/categories?post=4665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/handballcoaching.stavrosgatos.com\/el\/wp-json\/wp\/v2\/tags?post=4665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}