{"id":5473,"date":"2023-02-28T09:22:53","date_gmt":"2023-02-28T09:22:53","guid":{"rendered":"https:\/\/handballcoaching.gr\/?post_type=product&#038;p=5473"},"modified":"2025-07-17T10:54:45","modified_gmt":"2025-07-17T10:54:45","slug":"side-defenders-characteristics","status":"publish","type":"product","link":"https:\/\/handballcoaching.stavrosgatos.com\/el\/product\/side-defenders-characteristics\/","title":{"rendered":"Side Defenders Characteristics"},"content":{"rendered":"<h4>A complete analysis of the defensive roles of the Side Defenders.<\/h4>\n<h4 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"\u039c\u03b5\u03c4\u03ac\u03c6\u03c1\u03b1\u03c3\u03b7\"><span class=\"Y2IQFc\" lang=\"en\">Through 20 video animations, 12 drills and many examples, the individual defensive roles of the last defenders are presented in detail.<\/span><\/h4>\n<h4>At the end of this ebook, the importance of the defensive role of the defenders in the specific positions is better understood.<\/h4>\n<h4><strong>\u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03b9\u03cc\u03bd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b2\u03b9\u03b2\u03bb\u03af\u03bf <a href=\"https:\/\/handballcoaching.gr\/?page_id=5469\">\u03b5\u03b4\u03ce<\/a><\/strong><\/h4>\n<p>(ISBN:978-618-86970-5-8)<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"width: 960px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5473-1\" width=\"960\" height=\"540\" loop autoplay preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2023\/02\/Ebook-_Side-Defenders-Characteristics_.mp4?_=1\" \/><a href=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2023\/02\/Ebook-_Side-Defenders-Characteristics_.mp4\">https:\/\/handballcoaching.gr\/wp-content\/uploads\/2023\/02\/Ebook-_Side-Defenders-Characteristics_.mp4<\/a><\/video><\/div>\n<p><a href=\"https:\/\/handballcoaching.gr\/side-defenders-characteristics\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-5477 size-medium\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2023\/02\/2-212x300.png\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-212x300.png 212w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-724x1024.png 724w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-768x1086.png 768w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-1086x1536.png 1086w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-8x12.png 8w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-500x707.png 500w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-800x1132.png 800w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-1280x1810.png 1280w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-615x870.png 615w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-1320x1867.png 1320w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2-560x792.png 560w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/2.png 1414w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a> <img decoding=\"async\" class=\"alignnone size-medium wp-image-5478\" src=\"https:\/\/handballcoaching.gr\/wp-content\/uploads\/2023\/02\/3-212x300.png\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-212x300.png 212w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-724x1024.png 724w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-768x1086.png 768w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-1086x1536.png 1086w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-8x12.png 8w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-500x707.png 500w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-800x1132.png 800w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-1280x1810.png 1280w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-615x870.png 615w, https:\/\/handballcoaching.stavrosgatos.com\/wp-content\/uploads\/2023\/02\/3-1320x1867.png 1320w, 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